Used for dressings, vinaigrettes, salads - foods where no heat/ cooking is involved.
2. Virgin Olive Oil
Differs from Extra Virgin in the acidity levels, can be used as replacement for Extra Virgin.
3. Pure Olive Oil
For baking, frying, except deep frying & Stir Frying. Not recommended for Indian food as it has a distinct olive oil flavour.
4. Olive Pomace Oil
Recommended for Indian cooking, high smoking point,neutral fl avour. Deep Frying, Stir Fry - high heat cooking.
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